As a busy concierge/ entrepreneur in Toronto creating healthier habits as well as accomplishing the business of the day is a difficult endeavor to say the least and is also why I’m in such demand. The people I serve and the professionals I deal with have the exact same challenges, no time, more work and a fading health regime. This simple, yet genius way to achieve your goals and be that much healthier for it. An additional benefit to walking studies have shown that exercise leads to increased creativity. Check out this link>>> Exercise/Creativity
Below are the 4 things that you’ll be accomplishing at your next meeting.
- Task worthy
Nilofer Merchant’s concept is quite simple: We are sitting 9.3 hours per day on average — and it is slowly killing us. “Sitting has become the smoking of our generation,” she says. So instead of having the typical work meeting, take your meetings outside — and you’ll be surprised by how easily fresh air can drive fresh thinking.